Helpful Tips for Dealing with Constipation
While the exact percentage is not exactly known, about 30 percent of Americans may suffer from constipation. Women and the elderly are particularly affected by this condition.
The National Digestive Diseases Information Clearinghouse defines constipation as having fewer than three bowel movements per week. You heard right, less than THREE bowel movements a week defines constipation.
Constipation is a medical condition that can …